Specialty Classes

*Please note that all programs require a valid Recreation ID Card. Register in advance at the Lancaster Recreation Center or call 972-218-3700 for more information. 

Fitness Orientation

Receive a free atrium orientation and physical assessment with a fitness atrium membership. The orientation will assist you on how to get the full benefits of the fitness equipment and determine your fitness level, i.e. BMI, strength, flexibility, blood pressure, fat count and weight.

Monday - Friday 
10:00 a.m. - 4:00 p.m.

Storks Nest-Prenatal Classes
Stork's Nest is a program designed to increase the number of women who get early prenatal care so that more babies get a healthy start in life. Stork's Nest provides incentives to help pregnant women make and keep prenatal care appointments. It also teaches expectant parents about healthy prenatal and infant care practices. A cooperative national project of Zeta Phi Beat Sorority, Inc. and the March of Dimes. FREE class - must pre-register at the Lancaster Recreation Center.