Fitness Requirements for Lancaster Police Officers and Recruits
All Police Officer applicants who pass the written portion of the entrance exam are required to pass the Department’s physical readiness test in order to continue in the application process. The minimum standard for all new applicants is passing the physical readiness test at 50% on the Concept2 Rower at level 5 damper setting.
All applicants must pass one of the three physical readiness test offered at the minimum percentage based on their age, weight and gender. The Physical Readiness Test offered are as follows:
C. 4:00 Minute Row (Age, Weight, Gender) Male Female
The physical readiness test is pass/ fail.
